Karen Sussan
LCSW, LMHC
Writing from Karen Sussan, LCSW, LMHC, grouped by subject. Browse every post or pick another category below.
After a brain injury the crisis ends and the adjustment begins. On the emotional aftermath for the injured person and the family, from both sides of it.
Clients often mention chronic fatigue or an autoimmune diagnosis almost as an aside. What research says about childhood adversity and the immune system.
Five minutes of news becomes forty, and you feel worse. Doomscrolling as scanning the horizon for danger, what it reveals, and how to break the cycle.
Mindfulness goes deeper than a sense of calm. What it actually means, how to build it, and how it works alongside EMDR in healing from trauma.
I invite you to start with a consultation. There is no pressure, just a conversation to see whether working together makes sense.
